VAT on all supplements

STOCK UP ON YOUR PROTEIN SUPPLEMENTS BEFORE THE 20% VAT PRIZE RISE: As you have no doubt heard, The Government announced in the April Budget that all sports nutrition products would have VAT imposed upon them as of the 1st October 2012. Despite a lengthy and costly lobbying campaign fought by the sports nutrition industry […]

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Eating Breakfast

The word “breakfast” literally means breaking the fast. You go without eating for hours during the night and your first meal of the day is what breaks the fast, raises your blood sugar, and revs your metabolism. Breakfast is the most important meal of the day – and the most neglected. Whether people skip it […]

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Gastric bypass surgery ‘up 530% in 6 years’

Fat Britain’, says the Daily Mail, in a report on the growing number of gastric bypass operations reportedly costing the NHS £85 million a year. The media has reported extensively on weight-loss surgery for obesity today, with The Daily Telegraph saying that the number of gastric bypass operations has risen six-fold in only five years. […]

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Sports supplement Jack3D banned

Sports supplement Jack3D banned A popular sports supplement has been banned from use in the UK after it was found to contain a toxic substance that can have lethal side effects. Fitness fanatics should no longer use Jack3D because it contains the chemical DMAA which has been linked to the death of at least one […]

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Its NEVER too late to exercise

Two-and-a-half hours of light exercise a week can suppress inflammation in the body – which is believed to contribute to heart disease The exercise simply has to raise the heart rate to be of benefit People of all ages can improve their health by working on a DIY or gardening project every week By Jenny […]

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