Well done Harley great results! Lost body fat and increased your fitness 😀
Fall in love with the body your in as you can change the body your in with exercise and diet with determination. We are here to help you achieve the goals your looking for 💪
Motivate yourself to your results
Keeping focused can sometimes be hard, but setting small goals and conquer each one is the road to success.
The old spinning bikes waiting to be picked up and looking forward to taking delivery of the new spinner nxt bikes.
Why would you do this to yourself this is NOT fitness. :-0
Weight loss doesn’t just happen over night.
Worth thinking about when your doing your shopping next!
What would you prefer? #muscle or #fat