Motivate yourself to your results
Tag Archives | #summerscoming
Hope everyone had a lovely Easter break. Normal opening time tomorrow 8.00am – 9.30pm
70% diet 30% exercise BUT 100% effort is required to get them abs.
Your body can stand almost anything. It’s your mind that you have to convince! We are here to help YOU achieve your goals.
Good luck to everyone doing the London marathon today.
Be determined in getting your results
Friendly reminder that you still have enough time to get in shape for summer, but not for long.
Awesome abdominal exercises that will help improve your posture and tone your mid section.
For all our secret junk foodies!! Eat what you need & not what you crave, you’ll feel a lot better and those craving will disperse eventually! Strong Mind, Strong Physique!!