Happy Christmas everyone, remember enjoy the festivities but try not to over endulge!!
Tag Archives | #toned
Sticking to a healthy diet is definitely a challenge, but with the right know-how, it’s a battle you can win — even when your schedule is out of control. Let us help you achieve better results with our healthy eating plans.
Graphics going up on the wall today for the new boxmaster system 👍👏😆
Words so true!……… Eat for the body you want, not the body you have!
The brand new Startrac Nxt bikes have turned up at the club. Well exciting times.
Keeping focused can sometimes be hard, but setting small goals and conquer each one is the road to success.
Have a great weekend everyone BUT be careful what you eat this weekend. DONT undo all the hard work you have done during the week.
70% diet 30% exercise BUT 100% effort is required to get them abs.
Watching what you eat you will get your results quicker.