Well done Harley great results! Lost body fat and increased your fitness 😀
Tag Archives | weightloss
Motivate yourself to your results
The old spinning bikes waiting to be picked up and looking forward to taking delivery of the new spinner nxt bikes.
Hope everyone had a lovely Easter break. Normal opening time tomorrow 8.00am – 9.30pm
70% diet 30% exercise BUT 100% effort is required to get them abs.
Your body can stand almost anything. It’s your mind that you have to convince! We are here to help YOU achieve your goals.
Good luck to everyone doing the London marathon today.
You owe it to yourself to be the best you possibly could be.
A healthy outside starts from the inside! Love yourself first. Weight loss will follow. #Health is the greatest wealth.
Be determined in getting your results